Dive deep into the anatomy of breath, its function and capacity to power up our practice. Pranayama is a conscious breath regulation exercise practised in the ancient tradition of Yoga. It is used to harness the life force that accompanies it.
In this practice, you will get to understand the science behind the practice, as well as feel the effects of the practice on your body and energy. You will also learn how to transform your breath through different techniques, expand your lung capacity to truly harness the power of breath to move you deeper into your mindfulness practice.
Find hosts who created workshops, tours, group meals, lectures and more based on their hobby, knowledge or talent.
Choose the activity and the number of tickets and make a purchase through Funzing's secure system.
Meet amazing people, discover something new and spice up your free time. You can also create your own experience and share your talent with others.