A lover of tea, writing, travel and human photography, I was first introduced to Yoga as a spiritual practice at a young age in Sri Lanka where she was raised. Years later, and...
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This Funzing Experience:
Combining Art Therapy and Yoga, join Kathy in this unique Meditation workshop focused on awakening creativity, breath and presence. Kathy will guide you through a nourishing meditative practice that integrates the healing power of flowers and colour; how flowers relate to our own ephemerality and the deeper meaning of colour in relation to your seven chakras.
Kathy is always seeking creative ways to help students deepen their practice, guiding them towards the myriad of ways to go about creating their own unique and sacred space. Tibetan Buddhist Monks and Native American Indians have historically used mandalas as a way of evoking spiritual energy, meditation and healing. This Flower Mandala workshop is inspired from this belief and concept. In this 1.5 hour workshop, learn to tap into your own creativity without any need for artistic expertise, learn to break rigid boundaries and create beautiful flower mandalas to awaken your sense of self and practice.
Combining Art Therapy and Yoga, join Kathy in this unique Meditation workshop focused on awakening creativity, breath and presence. Kathy will guide you through a nourishing meditative practice that integrates the healing power of flowers and col...
Introduction to Meditation
Learn about your 7 energy centres
Past Funzing Participants:
A very nurturing and moving experience. Kathy is a beautiful and intuitive soul with an innate ability of drawing one deep within oneself, while encouraging us to move outward to the community within reach. I thoroughly enjoyed the meditation practice which had so many tactile elements fused into it and came out of it refreshed and peaceful.
AMAZING! Highly recommend for people looking to relax and express themselves in a different way. Thank you, Kathy!
What a wonderful and relaxing experience !
Lovely vibe and amazing soul
What a great way go spend a Saturday afternoon and so lovely to be taught by Kathy, who has the most calming aura. Thank you!
Kathy's workshops are always amazing. She is an instructor who is passionate about what she does, and it shows in her work!