- (Exact address will be provided after booking)
Kick and punch your stress away with this high-energy workout that uses martial arts basics to really work up a sweat. Kickboxing can be a great alternative for people who have become bored with weight-room cardiovascular activities, such as brisk walking or jogging on a treadmill.
No experience, no uniform (wear your own workout clothes), no training partners are required – you will make plenty of new friends here.
- Strength and conditioning
- High intensity interval training for Fat loss
- Improve stamina and coordination
- Strengthen core muscles
- Full body toning experience
Book Your Spot