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participants
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Let's POUND and Beautiful - Kids Friendly

Let's POUND and Beautiful - Kids Friendly

255 guests joined
  • Woodleigh Park, Singapore
  • (Exact address will be provided after booking)
Suitable for: Kids ( from age 6 to age 12 ) / Adults
Keeping fit and fabulous are my life goals. I am thankful with what I have achieved and I am dedicated to giving and sharing my goals with everyone. More Info »
This Funzing Experience:

45mins of POUNDfit and 30mins Beauty Talk

POUND® is the world's first cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums that designed for all fitness level and all ages and abilities. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning and strength training with yoga and pilates-inspired movements.

Numerous studies have proven the powerful brain boosting, stress-relieving effects of drumming. The rhythm of drumming permeates the entire brain to improve focus, increase higher-level thinking and decision-making skills, boost the immune system, lower blood pressure, decrease chronic pain, anxiety, and fatigue.

Please bring the following to class: Yoga Mat / Big Bath Towel

Read Less
45mins of POUNDfit and 30mins Beauty Talk POUND® is the world's first cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums that designed for all fitness level and all ages and abilities. Using Rip... Read More
Experience includes:
  • Burns up to 900+ calories, strengthen and sculpt infrequently used muscles.
  • Improve rhythm, timing, coordination, speed, agility, endurance and musicality.
  • Cinch the waistline, slim the thighs and strengthen connective tissue and muscles.
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