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18,979
activities
|
319,918
participants
|
Group Circuit Training by Certified Master Trainer

Group Circuit Training by Certified Master Trainer

(124)
1269 guests joined
  • Singapore
  • (Exact address will be provided after booking)
Suitable for: Adults
Something about me... Love nature, Love simplicity, Love fitness, Love experiencing new things in life. Join me in my journey where you will get to share many of my fun experi... More Info »
This Funzing Experience:
Circuit Training is a form of conditioning combining resistance training and high-intensity aerobics. It is designed to be easy to follow and target strength building as well as muscular endurance. An exercise “circuit” is one completion of all prescribed exercises in the program. When one circuit is complete, one begins the first exercise again for another circuit.
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Circuit Training is a form of conditioning combining resistance training and high-intensity aerobics. It is designed to be easy to follow and target strength building as well as muscular endurance. An exercise “circuit” is one completion of all pr... Read More
Experience includes:
  • Fun & interactive circuit stations
  • Strength and conditioning
  • High intensity interval training for Fat loss
  • Improve stamina and coordination
  • Strengthen core muscles
  • Full body toning experience
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