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Health Unearthed: Detox Workshop by Dr. Paige (2)

Health Unearthed: Detox Workshop by Dr. Paige (2)

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3814 guests joined
  • Singapore, 217664
  • (Exact address will be provided after booking)
Suitable for: Adults
A lover of tea, writing, travel and human photography, I was first introduced to Yoga as a spiritual practice at a young age in Sri Lanka where she was raised. Years later, and... More Info »
This Funzing Experience:
This is part 2 of 2 workshops hosted by Dr. Andréa Paige, ND, MSc, E-RYT 500, master of lifestyle medicine.

HEALTH UNEARTHED: Epigenetics, The Microbiome & Your Future

In this workshop, Andréa will break down everything you need to know about Epigenetics, The Microbiome & your future. Genetics plays only 1% in our future fate of disease. Our health is in our hands: what we eat, drink and think. The science of epigenetics has shown us that it is indeed nurture, not nature, that actualizes our life. Our bacterial balance is perhaps our #1 priority to boost our immunity and stay overall balanced: in brain and body. The microbiome holds the key to unlock a solid health future.

There will be a 15 min break, Q&A followed by an hour long practice of Deep Healing & Restorative Yoga:

In this class, Andréa guides us through a restorative yoga practice, detailing not only the poses and how to practice them but also the medical, therapeutic effects. Restorative practice brings more blood flow to the hips, shoulders, neck and head. This is a practice where there is nothing to do: it’s an unwinding. Join Andréa for a refresher of what it feels like to be deeply relaxed: the dominance of the parasympathetic nervous system. Become enchanted by supported inversions, therapeutic backbends & subtle twists.

Come to this workshop if you are:

  • Bloating/Burping/Farting
  • Not well, but doctors say you're fine
  • Curious about maximizing health
  • Wanting more from your body
  • Wanting to go more into a health consulting field
  • An open-minded scientist
  • A yogi who wants to be more in their body
  • Have heard so many mixed messages about health and just want some clarity

This is part 1 of 2 guest workshops hosted by Dr. Andréa Paige, ND, MSc, E-RYT 500, master of lifestyle medicine.

In this workshop, Andréa will lead a playful, interactive lecture that will resonate to the core of your humanness. Combining Yoga and Detoxification, learn how better manage your body and your health. Her passion will inspire you to wake up the next day renewed, with full power, back in your hands, to determine the rest of your life. We will look at: The Pathology of Detoxification, Nutrition, the Digestive Tract & Food Combining, Fad Diets, The Yogic Diet, Alkalinity, Cleansing & Fasting.

The workshop consists of a 1.5 hr detox lecture, 15 min break, 15 min Q&A followed by an 1hr long practice of Medical Yin:

This is a releasing practice to let go and surrender. Gain length in your tissues. Unblock your energy meridians and let Qi/Prana flow! Want to stay safe in yin? Learn how to add intelligence to your yin practice. Learn how to listen and allow the body to unravel in its own time - rather than biting your lip through resistance! Learn to prevent injury and render true benefit from the yin practice. It’s not only about being passive: it’s about seducing your fascia to release.

Come to this workshop if you are:

  • Bloating/Burping/Farting
  • Not well, but doctors say you're fine
  • Curious about maximizing health
  • Wanting more from your body
  • Wanting to go more into a health consulting field
  • An open-minded scientist
  • A yogi who wants to be more in their body
  • Have heard so many mixed messages about health and just want some clarity
Click here to book part 1 -> http://sg.funzing.com/funz/9703
Click here to book both workshops ($120) -> http://sg.funzing.com/funz/9743

Dr. Andréa Paige, ND, MSc, E-RYT 500 is a master of lifestyle medicine. Founder of the Micro-biome Think Tank, Andréa travels the world empowering people to take health back into their own hands. Teaching from a place of resonance - where you feel what she says rather than merely intellectualize it - she has great success with people actually employing the teachings in their life. Her lectures aren't mere points of "oh, that was interesting," but rather - they are portals of activation for greater shifts in your life. Her students say just being around her makes you feel more alive.

Read Less
This is part 2 of 2 workshops hosted by Dr. Andréa Paige, ND, MSc, E-RYT 500, master of lifestyle medicine. HEALTH UNEARTHED: Epigenetics, The Microbiome & Your Future In this workshop, Andréa will break down everything you need to know about Ep... Read More
Experience includes:
  • Clarity on your health
  • Understand the secrets of your digestive system
  • Be inspired to re-new your healthy life
  • Understand the relationship between Yoga and the body!
  • Become a better yoga teacher - by feeling better!
  • Template of your body's "user manual"
  • Excitement for health and empowering your body to feel its best!
  • Curiosity to further learning 
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