POP UP YOGA (Riverside: Detox Workshop Edition)
- (Exact address will be provided after booking)
In this exclusive edition of Pop Up Yoga, come experience a fun detox workshop that combines Yoga Therapy and Nutritional & Detox juicing to help you purify your system and rid your physical and emotional toxins!
In a 50-min flow led by Kathy Gabriel, founder of Pop Up Yoga. This sequence is rooted in meridian theory designed specifically to help detoxify your organs and tissues, as well enhance the body's natural self-healing.
Afterwards, nutritional expert, Jolin Ma will give you a crash course on detox juicing and different approaches to health and wellness. She will share about the effectiveness of eating right for a better body and reduced ailments. You will get to sample 3 different types of juices at the workshop and this segment also includes Q&A sharing session.
This a simple and casual workshop to teach you simple, effective techniques to take charge of your own health and wellbeing.
Founder of Urban Yogis and Pop Up Yoga Singapore, Kathy is a teacher that truly believes in the power and spirit of community. A dirty hippie, sunshine addict, and storyteller, Kathy teaches an intuitive combination of Hatha, Vinyasa, and Yin. Making use of a lot of sensory cues and verbal imagery, Kathy's classes are challenging and uplifting with the hope of helping students create their own personal, sacred space.
Kathy is also a children’s yoga teacher, conducting creative Storytelling Yoga sessions designed to help kids develop their imagination and tap into their vast reservoir of courage, wisdom and compassion in order to improve their confidence and self esteem!
Jolin is a holistic health & wellness coach. She conducts nutrition, raw vegan & detox workshops, talks and events. In addition, she offers for meal planning and preparation. Some of her clients include UOB, Citibank, lululemon and Airbnb. She is also a freelance health consultant of a cold-pressed juice company in Singapore, Daily Juice. Jolin is a firm believer in a holistic way of maintaining health. She shares of the effectiveness of eating right for a better body and reduced ailments, while also addresses the importance of physical, mental and spiritual well-being.
She studied Holistic Nutrition in the School of Natural Health Sciences, and spent 3 months in New Zealand volunteering at yoga retreat centres, as well as holistic communes. She is currently studying Ayurveda, homeopathy, sports nutrition and child nutrition.
By signing up for this POP UP class, it is taken that you have understood and accepted the terms in the release and waiver of liability here: http://bit.ly/1SDTUO1Read Less
- Detox Yoga Flow and Nutritional Juice Workshop
- A unique yoga experience in fun, random locations around the island
- Meet likeminded individuals who want to share a practice with you
- Explore Singapore in a unique way
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